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207.713.0674 (please leave a message).Due to the pandemic, we will not be able to offer in-person groups for the foreseeable future. Please check the blog for updates!-
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Category Archives: anxiety
Outraged
Earlier this morning I noticed that someone had posted on a flea market group I run on Facebook that she had a psychiatrist who was recommending she get additional supports. She stated she was a single mother without a … Continue reading
My Responses to a Simplistic Blog on Anxiety Reduction…
A Mindfulness Expert Reveals 10 Ways to Calm Down When Anxiety Strikes I recently read a blog (the URL above) that basically says take a deep breath and your anxiety will go bye-bye. Yuh… not happening. Those of us – … Continue reading
Posted in anxiety, Inspirational
Tagged anxiety, anxious, depression, Grief, inspiration, Loneliness, lonely, stress, stress management, Suicide
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Creating a Drop-In Center… Can You Help?
Do you have time to… a) Attend a planning meeting on Monday, November 5th at 5:30, to help turn The Grief Warrior Project drop-in center into a reality – and/or – b) Attend regular meetings after that – and/or – … Continue reading
Posted in anxiety, Grief, Heritage Collectibles Books & Maps, Loneliness
Tagged anxiety, anxious, depression, Grief, Grief Warrior Project, Loneliness, lonely, stress, stress management, Suicide
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Recent Articles Reposted on Our Facebook Group
The more we can learn about suicide and the factors that lead to attempts and completions, the more likely we will be to save lives – lives such as that of the most important man in the world to me, … Continue reading
Posted in anxiety, Loneliness
Tagged anxiety, anxious, depression, Grief, Loneliness, lonely, stress, stress management, Suicide
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Teens: Dealing with Stress / Anxiety – Beginning October 03, 2018
Someone asked recently if we would be doing workshops on anxiety for teens. It was a great question, especially given the world we live in today, and how it affects our impressionable youth population. Anxiety can lead to a host … Continue reading
Posted in anxiety, Loneliness
Tagged anxiety, anxious, Grief, Loneliness, lonely, stress, stress management
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Our Support Groups
Survivors of Suicide Support Group: Tuesday evenings, 6:00-7:30pm Suicidal Thoughts Support Group: Saturday evenings, 6:00-7:30 pm The coffee pot is always on. The atmosphere is low key, comfortable and confidential. Whether you share or not, is your choice, but it … Continue reading
Posted in anxiety, Loneliness
Tagged anxiety, anxious, depression, Grief, Loneliness, lonely, stress, stress management, Suicide
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A Message to Members of Our Grief Support MeetUp Group
The following is the email I sent out to the nearly 50 members of our MeetUp group this morning… it seemed appropriate to repost here. Hello to everyone, I hope you’re doing okay…. some days, “okay” is the best we … Continue reading
Posted in anxiety, Loneliness
Tagged anxiety, anxious, depression, Grief, Loneliness, lonely, stress, stress management, Suicide
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The Lifeboat Room – A Safe Haven
Our new support group room, located at Heritage Collectibles, Books & Maps, is almost finished! There’s still more I want to do with it, but the space is completely usable now…. and it’s looking better all the time. The atmosphere … Continue reading
Posted in anxiety, Loneliness
Tagged anxiety, anxious, depression, Grief, Loneliness, lonely, stress, stress management, Suicide
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Managing Anxiety / Stress Classes (Adults) – Beginning October 04, 2018
According to the Anxiety & Depression Association of America, anxiety disorders affect 40 million adults in the United States age 18 and older, or 18.1% of the population every year. Anxiety can contribute to a multitude of physical and emotional … Continue reading
Posted in anxiety, Loneliness
Tagged anxiety, anxious, Grief, Loneliness, lonely, stress, stress management
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The Grief Warrior Project 