Category Archives: anxiety

The Lifeboat Room – A Safe Haven

Our new support group room, located at Heritage Collectibles, Books & Maps, is almost finished!  There’s still more I want to do with it, but the space is completely usable now…. and it’s looking better all the time.   The atmosphere … Continue reading

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Managing Anxiety / Stress Classes (Adults) – Beginning October 04, 2018

According to the Anxiety & Depression Association of America, anxiety disorders affect 40 million adults in the United States age 18 and older, or 18.1% of the population every year. Anxiety can contribute to a multitude of physical and emotional … Continue reading

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